FAQ
Questions, gently answered
Everything you might want to know about the journal, your order and delivery.
About Me Today
What is Me Today Journal?
Me Today Journal is a guided self-reflection and wellness journal created by Aksheka Joanna. It helps you check in with yourself, exactly as you are today, through guided prompts, daily wellness check-ins and free-write space.
Who created Me Today Journal?
Me Today Journal was created by Aksheka Joanna as a space for self-reflection, honesty, and self-care. For her, journaling is how she checks in with herself and moves through the ups and downs of life.
Who is Me Today Journal for?
It is for anyone who wants to check in with themselves more intentionally, especially if you are navigating change or uncertainty, feeling overwhelmed, looking for greater self-awareness, or beginning a self-care or wellness journey.
How is it different from a diary?
It isn't about recording what happened in your day. Me Today focuses on how you are feeling, what you are thinking and what matters to you, with prompts you can return to whenever you need them.
What's inside the journal?
216 pages with 40 guided reflection prompts across four sections (Daily Gratitude, Deeper Reflection, Self Discovery and Self Love), daily wellness check-ins, 96 curated quotes, 7 mindful activities and free-write space.
The journal
Is it dated?
No. Each daily check-in has a space for you to write the date, so you can begin on any day and come back whenever you need it.
How many pages does it have?
216 pages of 80gsm woodfree paper, 7mm ruled in a layout designed especially for the journal.
What size is it?
5.5" wide × 8.5" tall, approximately 140 × 216 mm.
What's the cover like?
A soft-touch hard case cover with rounded corners and a gold foil title. It also has a ribbon bookmark and full-colour endpapers.
Do I have to write in it every day?
No. Open it whenever you want to check in with yourself. There's no right way to fill it in and no pages to catch up on.
Which colours are available?
Blush and Sage.
Ordering
Can I send it as a gift?
Yes. Every journal comes individually packaged in an elegant box, so it arrives ready to give.
How can I pay?
You can pay securely online at checkout, or choose cash on delivery where available.
Delivery and returns
Where do you deliver?
We currently deliver within Sri Lanka. Orders are dispatched within 1–3 business days and usually arrive within 2–5 business days. See our shipping policy.
What if it arrives damaged?
We're sorry if that happens. Email us at yogabyjoanna@gmail.com within 48 hours of delivery with your order number and a photo, and we'll arrange a replacement or a refund.
Can I return my journal?
Yes, unused and unwritten-in journals can be returned within 7 days of delivery in their original box and packaging. See our refund policy for details.